1
00:00:00,480 --> 00:00:00,980
Look,

2
00:00:01,139 --> 00:00:02,980
the surfing moves aren't that hard, right?

3
00:00:03,980 --> 00:00:04,900
Yeah, not hard.

4
00:00:04,919 --> 00:00:05,660
What you really need to overcome

5
00:00:05,799 --> 00:00:07,320
is your fear of the waves.

6
00:00:09,619 --> 00:00:10,539
Don't be scared.

7
00:00:11,720 --> 00:00:13,500
But you look pretty tense.

8
00:00:13,560 --> 00:00:14,400
I'm not nervous,

9
00:00:14,460 --> 00:00:15,880
just worried the board will drift off.

10
00:00:20,019 --> 00:00:20,780
Grabbing the edge of the board

11
00:00:20,800 --> 00:00:22,539
is a common rookie mistake.

12
00:00:22,859 --> 00:00:24,339
It makes it harder to keep your balance

13
00:00:24,359 --> 00:00:25,559
when you try to stand up.

14
00:00:27,239 --> 00:00:28,000
Go slow.

15
00:00:33,880 --> 00:00:34,420
See?

16
00:00:38,020 --> 00:00:40,479
You've got to engage your core to stay steady.

17
00:00:42,920 --> 00:00:43,359
Hold on tight.

18
00:00:43,859 --> 00:00:44,500
Let's try again.