1 00:00:00,900 --> 00:00:02,766 For hiking and trekking, 2 00:00:03,216 --> 00:00:05,433 a trekking pole is essential. 3 00:00:05,616 --> 00:00:08,466 Just take your broken stick and walk slowly. 4 00:00:13,216 --> 00:00:14,466 This stick 5 00:00:15,166 --> 00:00:16,600 does feel a bit 6 00:00:17,033 --> 00:00:18,000 like a burden.