1 00:00:00,166 --> 00:00:02,683 Arms enter the water simultaneously, forming a Y shape. 2 00:00:03,350 --> 00:00:04,283 Butterfly stroke? 3 00:00:05,750 --> 00:00:07,383 Why not start from the basics? 4 00:00:08,183 --> 00:00:10,000 Leg movement should be like a dolphin's. 5 00:00:10,383 --> 00:00:12,449 Use the waist as the core, keep the legs together.