| 123456789101112131415161718192021222324252627282930313233343536373839404142434445464748495051525354555657585960616263646566676869707172 |
- 1
- 00:00:00,480 --> 00:00:00,980
- 看
- 2
- 00:00:01,139 --> 00:00:02,980
- 衝浪的動作一點都不難吧
- 3
- 00:00:03,980 --> 00:00:04,900
- 是 不難
- 4
- 00:00:04,919 --> 00:00:05,660
- 你要克服的
- 5
- 00:00:05,799 --> 00:00:07,320
- 就是對海浪的恐懼
- 6
- 00:00:09,619 --> 00:00:10,539
- 不要怕
- 7
- 00:00:11,720 --> 00:00:13,500
- 但我看你好像很緊張的樣子
- 8
- 00:00:13,560 --> 00:00:14,400
- 不是緊張我
- 9
- 00:00:14,460 --> 00:00:15,880
- 怕這個板跑了
- 10
- 00:00:20,019 --> 00:00:20,780
- 抓板子邊緣
- 11
- 00:00:20,800 --> 00:00:22,539
- 是新手很容易犯的錯
- 12
- 00:00:22,859 --> 00:00:24,339
- 這會讓你在起身的時候
- 13
- 00:00:24,359 --> 00:00:25,559
- 很難保持平衡
- 14
- 00:00:27,239 --> 00:00:28,000
- 你慢點
- 15
- 00:00:33,880 --> 00:00:34,420
- 你看
- 16
- 00:00:38,020 --> 00:00:40,479
- 你看 你得收緊核心才能立得住
- 17
- 00:00:42,920 --> 00:00:43,359
- 抓緊
- 18
- 00:00:43,859 --> 00:00:44,500
- 再來一次
|
